In this intensive 10 hour training we'll go through the layers of our existence using the theory of Katonah yoga.
AIKA JA PAIKKA:
pe-la 7.-8.6. klo 10.00-15.00
Kolmas linja 28, 00530 Helsinki, Finland
TAPAHTUMAN KUVAUS:
In this intensive 10 hour training we'll go through the layers of our existence using the theory of Katonah yoga.
We will study the magic of breath, the physical (explicit / implicit) alignments and assisting (supporting) yourself and others.
We will discover how to:
Align the body by using the hidden geometry
Unravel the misalignments created by one’s muscle memory
Understand the layers and the personal timeline
Use and learn from the breath
Play with the chemistry of the body
Use the props
Assist and adjust others (and yourself) safely
… and much much more!
Investment:
Early bird 195€ (valid until April 30th)
After 225€
Cancellation must be done before the 25th of May. After this only with a doctor's certificate.