A 100-hour Yin Yoga Teacher Training rooted in lunar cycles, Five Element theory, embodiment, and the art of holding space.
This training is for you who want to deepen your practice and learn how to guide others in a way that feels real, grounded, and your own. It’s for you who value connection, who want to be in spaces where people show up honestly, support each other, and grow together without pressure to perform.
We’re creating a space together where you can listen to your body, your rhythm, and your way of being with others. A place where teaching doesn’t come from trying to get it right, but from being present, attentive, and in relationship.
If you’re drawn to a practice that is slower, more intuitive, and rooted in something deeper than just shapes and sequences, and if you want to be part of a group that genuinely cares and holds each other along the way, this is for you.
Dates & Location
Pranama Töölö, Helsinki
Module 1: New Moon
11-13 September 2026
Module 2: Waxing Moon
9-11 October 2026
Module 3: Full Moon
13-15 November 2026
Module 4: Waning Moon
11-13 December 2026
Early Bird: 2222€ incl. VAT
Available until July 1st, 2026
Normal Rate: 2490€ incl. VAT
Payment plans available.
Apply or read more via:
https://www.evaestlander.com/lunar-yin-tt-100h
https://www.juliahackzell.com/lunar-yin-100hr
What You Will Learn
- Comprehensive insights into the philosophy and key concepts of yin yoga.
- A deepened understanding of yin yoga and its connection to the lunar cycles.
- Learn and understand the basics of the Five Elements Theory from Chinese Medicine.
- Expanded knowledge of energy anatomy and sound therapy.
- Fundamentals of experiential & embodied anatomy.
- Study of yin asanas.
- Techniques to guide students in reconnecting with their inner rhythms and harmonizing with the natural world.
- Pedagogy and yin sequencing & theming
- Instruction on integrating moonology into your teachings, deepening the connection to the lunar cycles and their influence on the human experience.
- The ability to plan and confidently teach yin yoga classes.
- Develop your unique voice as a facilitator.
- Our beautiful Lunar Yin Manual.
- Opening and closing ceremony.
Who This Is For
This training is for yoga teachers, space holders, facilitators, and devoted students who want to deepen their understanding of Yin Yoga and learn how to guide others with more confidence, softness, and depth.
You do not need to have everything figured out before joining. You can join as you are, all applications are considered.
Teachers
Eva Estlander
Yoga and meditation teacher with over a decade of experience, known for her work with the subtle body, energy systems, and cyclical practices.
Julia Hackzell
Yoga teacher, somatic coach, and teacher trainer working within embodiment, nervous system awareness, and intuitive facilitation.
Guest Teacher:
Astrologer guiding the Moonology module.
