Shake the Dust is not your average Sunday workout. It’s a full-body, full-heart practice that moves through waves of shaking, jumping, dancing, resting, dancing and intuitive flow woven together with elements of yoga, pilates, somatics and bodyweight strength. Guided by a poetic theme and an epic playlist, this is movement with something to say.
You’ll sweat. You’ll release. You’ll rest in movement… and you might surprise yourself.
This is a space for all bodies, all levels, all the things you’ve been carrying a little too long. Come shake off what is in the way and remember what your body is actually capable of.
Midsummer energy still in the air! Let’s use it.
All are welcome, whether you’re a seasoned mover and Shake the Dust-er or just ready to take up space for the first time.
See you there!
Price: 20€
Cancellation policy: Registration is binding. We reserve the right not to refund the fee in case of absence or for any other reason. Any cancellations and refunds are only accepted in cases of illness upon presentation of a medical certificate. By registering for the event, you agree to these terms and conditions.
